“Happier Hour helped me stay positive during these challenging times. It made me stop, examine and ultimately feel connected to a group of dynamic women. I was able to share what I learned with my family and it has helped us all.”-Mary Alison C.
“ I love Mainstream Meditation’s Happier Hour! The format, with daily activities I can complete on my own and then the weekly discussion with the group, has been great! I’m thankful for the opportunity this workshop has given me for self-reflection and growth!”-Diana D
“I was so happy that I signed up for the 4 week Happier Hour workshop with Mainstream Meditation. I was originally attracted to the name then realized that this would be a good way to connect with others while being housebound. What I didn’t realize was that it would help me to reconnect with myself. I strongly recommend this 4 week program for anyone who is ready to get some balance and refocus back into their lives.” -Kathleen K
“Mainstream Meditation’s HAPPIER HOUR was fabulous! Such a great opportunity to self reflect🥰 The daily videos are enlightening and the weekly group was fun to share in others perspectives. I highly recommend this workshop to anyone who’s looking to deepen their personal growth on all levels!”-Renee M
What are others saying about Mainstream Meditation?!
Elizabeth Phillips, M.Ed.
Owner, Teacher, Coach
Starting July 21, 2020 we will have both in person and virtual offerings
Click "Classes" to learn more!