What can a spiritual life coach do for you?

A Confidence Coach can help you explore the deeper connections between you and others as well as the Universe. Coaches can help you gain a new or deeper understanding of the world you live in and the energies that flow within it. People choose to work with coaches for many reasons. Some people feel stuck and unable to move forward. We can work on shifting your mindset, setting goals, understanding energy and emotions as well as dabble with tools and strategies such as meditation and mindful movement.

Elizabeth also works with children ages 5-17

Are you in a “funk”?
Feel like you need to take your life back?

I felt exactly the same way so I started incorporating small, positive habits into my daily routine.

As I started to feel more positive, both mentally and physically, my life started to change.

From this I created "My MISSION"

My Mission is a 6 week group coaching workshop filled with strategies and tools to help you live your best life.

Join "My MISSION" 6 week group coaching workshop!

This 6 week group coaching workshop addresses 7 areas.

*S-strengthen and stretch. 
*S-step and shift. 
​Please email Elizabeth to learn more elizabeth@mainstreammeditation.com

** Stay tuned for the start of our next session!**

Investment $600

We will meet weekly through Zoom in a group setting.
You will will receive a weekly action plan-workbook with information we cover.
You will receive support, encouragement and accountability.
You will be added to the private support group page on Facebook too!
Take your life back. Align your body, mind and soul. Join me.

HEAL: conversations to guide you toward personal growth and overall wellbeing

Please send any questions, comments and/or stories you would like to share with us, which may appear on one of our podcast episodes, to:



Coaching and Wellness

200 Chauncy St Unit 111-Mansfield, MA

Elizabeth Phillips, M.Ed.

Owner, Teacher, Coach

Email me to set up our 30 minute FREE Discovery call, or to book your session!

​During this call, we can determine if we are a great match and I can meet your needs!