​“Happier Hour helped me stay positive during these challenging times.  It made me stop, examine and ultimately feel connected to a group of dynamic women.  I was able to share what I learned with my family and it has helped us all.”-Mary Alison C.

“ I love Mainstream Meditation’s Happier Hour! The format, with daily activities I can complete on my own and then the weekly discussion with the group, has been great! I’m thankful for the opportunity this workshop has given me for self-reflection and growth!”-Diana D

“I was so happy that I signed up for the 4 week Happier Hour workshop with Mainstream Meditation.  I was originally attracted to the name then realized that this would be a good way to connect with others while being housebound.  What I didn’t realize was that it would help me to reconnect with myself.  I strongly recommend this 4 week program for anyone who is ready to get some balance and refocus back into their lives.” -Kathleen K 

“Mainstream Meditation’s HAPPIER HOUR was fabulous! Such a great opportunity to self reflect🥰 The daily videos are enlightening and the weekly group was fun to share in others perspectives. I highly recommend this workshop to anyone who’s looking to deepen their personal growth on all levels!”-Renee M


Coaching and Wellness

EST 2017

200 Chauncy St Unit 111-Mansfield, MA

Elizabeth Phillips, M.Ed.

Owner, Teacher, Mentor​​

What are others saying about Mainstream ?!