“Happier Hour helped me stay positive during these challenging times. It made me stop, examine and ultimately feel connected to a group of dynamic women. I was able to share what I learned with my family and it has helped us all.”-Mary Alison C.
“ I love Mainstream Meditation’s Happier Hour! The format, with daily activities I can complete on my own and then the weekly discussion with the group, has been great! I’m thankful for the opportunity this workshop has given me for self-reflection and growth!”-Diana D
“I was so happy that I signed up for the 4 week Happier Hour workshop with Mainstream Meditation. I was originally attracted to the name then realized that this would be a good way to connect with others while being housebound. What I didn’t realize was that it would help me to reconnect with myself. I strongly recommend this 4 week program for anyone who is ready to get some balance and refocus back into their lives.” -Kathleen K
“Mainstream Meditation’s HAPPIER HOUR was fabulous! Such a great opportunity to self reflect🥰 The daily videos are enlightening and the weekly group was fun to share in others perspectives. I highly recommend this workshop to anyone who’s looking to deepen their personal growth on all levels!”-Renee M
Coaching and Wellness
EST 2017
200 Chauncy St Unit 111-Mansfield, MA
Elizabeth Phillips, M.Ed.
Owner, Teacher, Mentor
What are others saying about Mainstream ?!